My Philosophy

 Coaching is a partnership between the client (That's you!) and the coach (Me) that focuses on finding solutions and a path forward from the current place.

A solution-focused approach in coaching means that we focus on what is occurring that is working and minimize what is not working. I use my P.E.A.C.E. process to guide the path forward. We ask "What ultimately needs to change and how we can facilitate that change in a way that still aligns with WHO we are and our values".

Together, we focus on potential solutions to issues without dwelling on the problems; we focus on the future, as it creates a more valuable outcome than focusing on the past. We work together to help you progress in small steps rather than giant leaps (Those can be scary!) to ensure the sustainability of change and growth.

I believe in the importance of self-determined change as people have more motivation and drive to make essential and valuable changes for their development. Clients sometimes need to question existing self-limiting beliefs, permit themselves to move into discomfort, and create new behaviors that may not initially feel authentic. I will partner with you to find a way to be genuine in your changes so that they flow naturally, are authentic, and align with your values over time.